Are you interested in Somatic Coaching but unsure what it’s all about?
Somatic Coaching is a gentle therapy using the Somatic Release Method. With this method, you learn to feel through a process called titration. Think of it like turning a tap on slowly—you’re in control of the flow!
After just one or two sessions, my clients have found our sessions deeply transformative. Lots of people come to me after struggling with talking therapies or CBT and notice a vast difference in their nervous system, thoughts and behaviours.
Whilst many people come and see me to support them in managing stress, trauma or their mental health, others come when they’re facing challenges or big opportunities that feel uncomfortable.
It’s an incredible therapy, and the results are astounding.
ONLINE & IN PERSON
FOR THOSE WHO WANT:
Bodily awareness
Mind-body connection
Emotional regulation and release
To support their growth
Outcomes: less stress and dysregulation, lowered anxiety, trauma healing and increased capacity.
Sessions begin with a 90-minute consultation; all other sessions will be 60 minutes.
Not all enquiries will be accepted for coaching. Emmy is selective about who she works with for multiple reasons and it may be the client is better suited with a Psychotherapist.
Emmy is a trauma-survivor herself and therefore does not work with people bringing this topic to therapy -
Childhood Sexual Abuse.
This means if you're a survivor working on a different topic, you CAN enquire.
Block Bookings are available:
3x £249
5x £399